Sometimes our problems try to overtake our identity.
Faced with depression, anxiety, or relationship problems, it is easy to lose sight of your own hopes, intentions, beliefs and abilities.
In our work together, you will re-discover yourself outside of sadness, worry, grief or other issues. You will engage your forgotten, but not lost, skills and abilities.
Solutions and new ideas for coping emerge out of re-discovered identities.
Faced with depression, anxiety, or relationship problems, it is easy to lose sight of your own hopes, intentions, beliefs and abilities.
In our work together, you will re-discover yourself outside of sadness, worry, grief or other issues. You will engage your forgotten, but not lost, skills and abilities.
Solutions and new ideas for coping emerge out of re-discovered identities.
Nancy Ruben,
MFT
A Los Angeles Psychotherapist: Individual, Couple, Child and
Family Therapy
Through therapy you will:
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Discover effective ways to communicate with significant others
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Develop your skills to manage depression and anxiety
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Explore your life goals
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Find support with life transitions – divorce, death, health challenges
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Overcome eating/body image problems
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Find parenting less stressful and more fulfilling
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Establish and renew marital and family bonds
